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Saffron in Tuscany: The Fragile Flower Behind the Golden Spice

Saffron in Tuscany with purple crocus flowers growing near Pienza

There is a flower that always makes me smile: the saffron crocus. It looks almost too delicate for the job it has to do, with pale violet petals and three fine crimson stigmas, yet every autumn it manages to push its way through the hard clumps of Tuscan soil. Fragile in appearance, surprisingly stubborn in […]

Sicilian Cannoli: Her Majesty of Sicilian Pastry

Traditional Sicilian cannoli filled with sheep’s milk ricotta in Sicily

I challenge you to go to Sicily and not stop in a traditional pastry shop. Don’t even try. You will lose. I often go to Sicily for work and pleasure, and over the years I have learned that resisting its pastry shops is largely pointless. There are simply too many temptations: cassata, granita, almond cookies, […]

Bagno Vignoni: A Geologist’s Guide to Tuscany’s Most Unusual Village

Bagno Vignoni hot springs in Tuscany with clients

Bagno Vignoni: A Geologist’s Guide to Tuscany’s Most Unusual Village There are many beautiful villages in Tuscany, but Bagno Vignoni is unlike any other. You arrive expecting the familiar ingredients of a Tuscan hill town — stone houses, narrow streets, perhaps a small piazza — and instead find yourself standing in front of a large […]

The Plaster Casts of Pompeii: What You See — and Feel — on a Walking Tour

Pompeii casts – plaster body cast

There is a moment during every visit I make to Pompeii when the ancient city suddenly stops feeling ancient. Until then, I have usually been walking with our guests through Roman streets, entering houses and public buildings, looking at frescoes, fountains and shops. As we move through the site, I like to draw attention to […]

Discover Italian Alps & Dolomites delicious food

​Have you always thought that Northern Italian cuisine is dull and boring??? No NO NOOOO….you are wrong!Take a look here, these are just a sample of the large selection of gourmet food we offer during our Alps and Dolomites tour Canederli (Knodel)These are rather large gnocchi made with stale bread, soaked in milk, then enriched […]

Laundry in the sun. A timeless habit.

Laundry in the sun in Naples

Clothes hanging on the drying racks of the balconies. Clothes hanging on ropes pulled under the windows or on the terraces. Clothes hung even in the narrow alleys on ropes suspended from one end of a house to the other. They have been placed there in an accurate and well-studied way: all the laundry must enter that […]

Yellow May in Italy

Yellow May in Italy

Spring has started for a couple of months now in Italy; the sun gives us long and warm days and nature has awakened! It is an explosion of colors and scents of blossoming flowers and sprouting plants, it is an explosion of noises with the animals that now have finished their winter rest and move, crawl, chirp …Something amazing […]

When a paper sheet is a piece of art. The paper mill in Amalfi

amalfi paper mill

I am a technology enthusiast: always looking for web applications that can help me in my work and in my passions. I like to communicate quickly and effectively; I am interested in everything related to photography and video. I must admit it: I am a 51-year-old geek.  There is a moment, however, when I feel like […]

A plant that has seen a lot – Story of a millenary olive tree

Story of a millenary olive tree

Where has everyone gone? This might be what the thousand year old olive tree of Bovara, a small fraction of the Umbrian municipality of Trevi, is wondering. You got it right … a thousand year old! It is called the Olive tree of Sant’Emiliano because it seems that the bishop of Trevi Emiliano was tied to […]

Walk rating guide

Terrain: Mostly flat or gently rolling terrain, with well-maintained paths and only occasional short uneven sections.
Distance: Usually shorter walks, around 4.5 to 5.5 km / 3 to 4 miles per day, depending on the itinerary.
Elevation gain: Very limited. There may be a few gentle slopes, but no significant climbs or descents.
Who it is for: Ideal for beginners, casual walkers, families, and anyone looking for a relaxed walking holiday with little physical effort.

Terrain: A mix of flat sections and more uneven ground, with some inclines, steps, or minor obstacles that remain manageable for most reasonably active travellers.
Distance: Generally around 5 to 8 km / 3 to 5 miles per day, depending on the tour and terrain.
Elevation gain: Noticeable but not demanding. Some uphill and downhill stretches may be present, though never steep or prolonged.
Who it is for: Suitable for beginners who want a slightly more active experience, as well as for regular walkers looking for a relaxed but rewarding pace.

Terrain: Varied terrain that may include uneven paths, longer walking sections, and regular uphill or downhill stretches.
Distance: Moderate daily walking time and distance, suitable for travellers who enjoy being active outdoors for a good part of the day.
Elevation gain: More consistent and clearly noticeable, though still within the reach of anyone with a basic to good level of fitness.
Who it is for: Best for active travellers who are comfortable walking for several hours a day and can handle some uneven terrain and sustained inclines.